Why subscribe?

Burnt-out? Exhausted? Tired of being sold a constant slew of juice cleanses, essentials oils, and other non-sense when the world is literally on fire?

Come join us to get your dose of *Real* Self-Care, from psychiatrist and best-selling author, Dr. Pooja Lakshmin MD


About the Author

Dr. Pooja Lakshmin is a board-certified psychiatrist, a New York Times contributor, and the author of the bestseller REAL SELF-CARE: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included), which was named an NPR Best Book of 2023. She has been on the faculty at George Washington University School of Medicine since 2016, and Pooja maintains a private practice. She lives in Austin Texas with her toddler, her partner J, and her two cats, Kitty and Fifi.


Subscribe to Real Self-Care

A newsletter from psychiatrist Dr. Pooja Lakshmin MD

People

I wrote the book Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I'm a psychiatrist and a clinical assistant professor at George Washington University School of Medicine.