Therapy Takeaway

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Doctors Orders: Welcome to the Fall of Slow
Thoughts on burnout, health, and rest
 • 
Pooja Lakshmin MD
27
How to Calm Your Public Speaking Nerves
First: Ask yourself why you care.
 • 
Pooja Lakshmin MD
2
When Everything Feels Like a Priority
Naming your values is key.
 • 
Pooja Lakshmin MD
9
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Wellness Didn’t Save Us. Neither Will Productivity
 • Pooja Lakshmin MD
9
When Everything Feels Like a Priority
 • Pooja Lakshmin MD
9
How to Let Go of Your Productivity Addiction
 • Pooja Lakshmin MD
9
On Barbie, Sinead, and Life
 • Pooja Lakshmin MD
16
What To Do When Things Fall Apart
 • Pooja Lakshmin MD
8
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What To Do When Things Fall Apart
How to stay afloat when it all feels too hard.
 • 
Pooja Lakshmin MD
8
Summer Break
Plus, some Therapy Takeaways you might need right now.
 • 
Pooja Lakshmin MD
How to Identify (And Address) Self-Sabotage
Understanding it is the first step toward change
 • 
Lucy Hutner, MD
6
Understanding Your Relationship with Activism
It has a lot to do with your authentic self and your core values.
 • 
Kali D Cyrus MD MPH
How to Let Go of Your Productivity Addiction
Bookmark this post for when you "need" to be productive.
 • 
Pooja Lakshmin MD
9
Why Ambivalence Is Not Your Enemy
What seems like a lock might be a key
 • 
Lucy Hutner, MD
5
What To Do When You Feel Inadequate
How to address the feeling known as “imposter syndrome”
 • 
Kali D Cyrus MD MPH
17
Therapy Takeaway
Therapy Takeaway
A therapy letter from Gemma, the physician led women's mental health community centering impact & equity.
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Real Self-Care
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